We hope that, through the list of printable feelings wheels, you’ll be able to start practicing this habit.
![8 emotions wheel 8 emotions wheel](https://i.ebayimg.com/images/g/khoAAOSwY7xl5VnI/s-l1600.jpg)
It also indicates that you have a strong sense of self-awareness. Have them arrange the emotion words from mild to intense, with the most intense at the centre of the wheel. Invite students to add other emotion words to the 8 categories of the wheel. ConclusionĪs we indicated earlier, being familiar with your feelings can help you in so many ways. Have them place each of the 8 chosen emotions, arranging them so that they are next to emotions that they are related to, or closely connected with. Just remember that the goal is to identify your feelings. a large wheel shape, with three inner circles broader emotional groups are in the center, and emotions become more specific as they move toward the edge. Plutchiks Wheel of Emotions offers a comprehensive framework for comprehending the spectrum of human emotions. Of course, there are many different ways to use a feelings wheel. Emotions are complex states that impact our thoughts, behaviors, and interactions. Look back at what happened and why you felt that way, and list down your thoughts. Once you have figured out the exact word or emotion that you are looking for, check for words with similar meanings and think about whether the word you chose is distinct from the others. Lorsque les résultats de saisie automatique sont disponibles, utilisez les flèches Haut et Bas pour parcourir et la touche Entrée pour sélectionner. See more ideas about emotions, emotions wheel, social emotional. As you proceed, take time to internalize which of the resonates with you best. Explore Faith Halidus board 'Emotions wheel' on Pinterest.Move outward and check for other words that may be more appropriate in describing what you currently feel. Psychologist Robert Plutchik created the Plutchik Model shown above.Start at the center and identify the emotion that best describes what you are feeling at the moment.Six emotions make up the core, color-coded wedges. Plutchik believed that there are 8 primary emotions, represented by primary colors, that vary in intensity. But how, exactly, do you use a feelings wheel? The Junto wheel offers a large array of emotions to choose from in a relatively simple layout. They also help us come up with solutions for dealing with our negative emotions more effectively. I will go on to explain this in detail in Chapter 3. Inspired by Joseph Zinkers ideas of conceiving the therapist as an artist (Zinker, 1978), and Robert Plutchiks comparison of emotions to colors (Plutchiks 1980), Wilcox set out to design the feelings wheel using the four basic emotions: scared, sad, mad and glad. Plutchik’s Wheel of Emotions provides a logical way to make sense of feelings The Feeling’s Wheel was developed by American psychologist Robert Plutchik in 1980 as a visual tool to understand his psycho evolutionary theory. Try our feeling wheel app Background story. How to Use a Feelings Wheelįeelings wheels are beneficial both for kids and adults because they help us understand ourselves better. Robert Plutchik’s and The Feeling’s Wheel. Did someone say more words? Here you go! This emotion wheel even has phrases to provide you with a more comprehensive description of what you are feeling at the moment.